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HURTINBOMBS: Avengers Assemble: Chris Hemsworth Workout and Diet tips

hurtinbombs:

The Thor Chris Hemsworth Workout

Chris Hemsworth used a 4 day on, 1 day off training split:

  • Day 1 – Chest and Shoulders in the morning. Boxing and Abs in the evening.
  • Day 2 – Back and Arms in the morning. Boxing and Abs in the evening.
  • Day 3 – Surfing in the morning. Legs in the…

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    Ridiculous. But Challenge accepted.
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